Category: Uncategorized

How Can a Plant-Based Diet Help Arthritis?

admin December 31, 2024 No Comments
If you prefer to listen to this article, head to our YouTube channel: @RicherLyfe A plant-based diet, which focuses on eating fruits, veggies, whole grains, legumes, nuts, and seeds while…
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Sleep Solutions for the Over 40s

admin December 7, 2024 No Comments
How to Improve Sleep Quality and Fight Insomnia. As Gen Xers juggle careers, family responsibilities, and aging, sleep often becomes one of the first things to suffer. If you find…
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Why Are Dividends Like Pizza?

admin December 7, 2024 No Comments
Because They Are Consistent, Satisfying And Always A Good Idea. If you’re 40 and looking to invest for the next 20 years, choosing between dividend-bearing stocks and growth stocks can…
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Gen X, Tech Phobic Or Digitally Savvy?

admin December 7, 2024 No Comments
The Tech Literacy of Gen X: A Closer Look When discussing technological literacy, the focus often falls on the younger generations, such as Millennials and Gen Z, who have grown…
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Woodworking: Antidote To Modern Life?

admin December 4, 2024 No Comments
Woodworking: An Antidote to Modern Life? Working with wood is almost as old as humanity itself. Archaeologists have found flint tools from 2 million years ago, showing how early humans…
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Sweet or Sour?

admin December 4, 2024 No Comments
Oil or Gummies: Which One Will Ease Your Pain? CBD, short for cannabidiol, has taken the wellness world by storm as a natural remedy for various health issues, especially pain…
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Reduce Stress and Improve Focus in Midlife.

admin December 4, 2024 No Comments
For many in Generation X, the balancing act of careers, families, and personal responsibilities can often feel overwhelming. Between work deadlines, raising children, caring for aging parents, and managing household…
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The Sandwich Generation

admin December 4, 2024 No Comments
Balancing Financial Responsibilities for Aging Parents and Kids. Generation X is often referred to as the “sandwich generation” because many are caught between two significant financial responsibilities: supporting their aging…
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Managing Chronic Pain Naturally

admin December 4, 2024 No Comments
Alternatives to Medication for People Over 45. Chronic pain is a common issue that many people experience as they enter midlife. For Generation X, juggling careers, family responsibilities, and personal…
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Is The Gym Making You Blue?

admin December 4, 2024 No Comments
Will a Gym Membership Make You Blue? In the United States, over 64 million people had gym memberships by 2019, yet the country ranked only 34th in life expectancy among…
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